Physical Preparation for Rugby

“It’s been one of the best online courses I have ever signed up for, worth every penny”

Pillars of Physical Preparation

Presentations are on differing pillars of physical preparation, each one delving into the key detail with practitioners who specialise in the area
World Class Practitioners & Presenters

Hear from practitioners who are at the top of their game, including four Heads of Physical Performance from Top 6 Nations
How good is it?

Season 2025/6 was rated 9.2/10 from the 30 strong cohort…
With 13 of them rating it 10/10!
Paced Learning

Sessions are every 3 weeks, starting Sep 2nd, on a Wednesday morning and evening (to allow for a global audience)
Who is it for?

Anyone that is driven & curious of better methods of physical preparation for rugby. So far we have had Head of Performance and Medical, through to 1st year S&Cs, English Premiership and URC, to Super Rugby and Japanese League One.
Global Community

Currently we have a 50/50 split between northern and southern hemisphere practitioners, from a range of backgrounds giving you a global network that share during tasks and discussions

“ Extremely valuable both from a theoretical perspective, as well as building more of an appreciation of how best to get the most out of people and develop healthy, strong relationships with players and staff.”